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In 2018 we are going to look briefly at inspiring stories, quotes and people… But before we start, what does Inspiration mean for you?   For me I don’t find Inspiration from simply hearing about “success”, but rather the personal battle that people may go through, as...

By Dr Sanjoti Parekh 0412397370 Ayurveda, a holistic approach to health that was established almost 5000 years ago in India, is now spread across the globe and is identified as one of the most promising healthcare therapies for chronic conditions. It is based on a...

Osteoarthritis is a chronic pain condition, associated with WEAKNESS of the joint & surrounding muscles, sometimes fatigue, and quite commonly joint STIFFNESS when first waking, then worsening over the day. ***Yoga describes arthritis as a disorder of joint,...

What do you think about these statements on Osteoarthritis? True or False? 1. You need an Xray to diagnose Osteoarthritis, and the severity shown on the Xray determines the severity of your symptoms and pain levels. 2. Osteoarthritis is only about ageing and there is...