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The Smiling Heart

The Smiling Heart Did you know that strong negative emotions, such as hostility, anger, depression, and anxiety may lead to heart stress & help precipitate heart problems? In contrast, positive emotions may be considered a protective factor, especially for older...

Heart Starter – Walk, Jog, Jump for your Heart

Heart Starter - Walk, Jog, Jump for your Heart The heart is an organ made of special muscles, which contract to pump less oxygenated blood (dark red) to the lungs, and oxygenated blood (bright red) to the body through blood vessels called arteries. The blood returns...

It all works better when we Move!!!

It all works better when we Move!!! √ Think tall - avoid slumping, work against gravity - preserve your body height for a longer life. Feel your mood lifted instantly. √ Move with ease - free up your stiffness, move your lymph. √ Move unconsciously the way the body...

The Smiling Heart

The Smiling Heart Did you know that strong negative emotions, such as hostility, anger, depression, and anxiety may lead to heart stress & help precipitate heart problems? In contrast, positive emotions may be considered a protective factor, especially for older...

Heart Starter – Walk, Jog, Jump for your Heart

Heart Starter - Walk, Jog, Jump for your Heart The heart is an organ made of special muscles, which contract to pump less oxygenated blood (dark red) to the lungs, and oxygenated blood (bright red) to the body through blood vessels called arteries. The blood returns...

It all works better when we Move!!!

It all works better when we Move!!! √ Think tall - avoid slumping, work against gravity - preserve your body height for a longer life. Feel your mood lifted instantly. √ Move with ease - free up your stiffness, move your lymph. √ Move unconsciously the way the body...

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07 3342 1480