by YogaPluS | Sep 7, 2021 | Uncategorized
Will Power can be Unlimited! Just believe!We all have unconscious negative habits, we may like to change, but it may feel impossible.However, when there is a will there is a way….We may feel the habit is too strong, & our will power is too weak, & that...
by YogaPluS | Sep 6, 2021 | Uncategorized
Why Yoga Stretching is better? Have you watched – after being still for a time, most animals get up and stretch – dog & cat stretch! It is believed this is an evolutionary thing to wake up muscles after rest. In modern times, people also sit still for...
by YogaPluS | Aug 6, 2021 | Uncategorized
Living is about experiencing all life has to offer and this of course includes many ups & downs; good times and bad times… Yoga can be a way to help deal with these turbulences in your life. Yoga can help pull you up when feeling down, and keep you grounded when...
