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Yoga Plus Therapies

Are your aches and pains due to you being too sedentary?

by Yogaplus | Apr 18, 2018 | Uncategorized

Do you sit too much? Are you too sedentary? Do you stay in the same posture for too long? Being stationary for long periods (greater than 45 minutes) is a health hazard. Sitting or standing without moving and changing posture is the problem. Many body aches &...

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