07 3342 1480


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Tai Core

Start Any time

Tai Chi like principles. A great class for balance, CORE, posture, strength, breathing, and includes Meditation.

Also helpful for people with arthritis and wanting to reduce falls risk.

Learn with an experienced and teacher in a relaxed and friendly environment.

Mon 16 April to 4 June 11am at Parooba Ave Camp Hill
Presented by Radhika Randall 30 + Years experience teaching Tai Chi

Only $150 for 10 lessons (or prorata)  $20 casual

Book NOW!  07 3342 1480

Yoga Nidra - Deep Relaxation

Enjoy this relaxing 90 minute workshop, learning how to incorporate Deep Relaxation Yoga Nidra into your lifestyle.
Suitable for all.
Especially helpful if you

Presented by Senior Yoga Teacher Radhika Randall
Saturday 23 June 2pm to 3.30pm
Investment $33

Bookings 07 3342 1480