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Tai Chi like principles. A great class for balance, CORE, posture, strength, breathing, and includes Meditation.
Also helpful for people with arthritis and wanting to reduce falls risk.
Learn with an experienced and teacher in a relaxed and friendly environment.
Mon 29 Jan 2018 to 9th Mar 11am at Parooba Ave Camp Hill
Presented by Radhika Randall 30 + Years experience teaching Tai Chi
Only $132 for 8 weeks (or prorata) $20 casual
Book NOW! 07 3342 1480