Did you know...
You don’t need to be flexible to do yoga.
Yoga is actually a great way to gain mobility & improve strength.
Yoga Helps you to FEEL GREAT.
For Yoga & Yoga Classes at CAMP HILL, & Brisbane Southside
Hi, we're Radhika & James
We are Senior Yoga Teachers, Therapists, and authors of the Book “Yoga +”.
We have been teaching yoga to people like you for over 20 years.
We understand you may be stiff or unfit.
You may have a medical condition or injury*
You may be over 40…
Alternatively you may have many years experience with yoga.
We would love you to come to our yoga classes or our personalised private yoga sessions.
We have developed a unique process of 3 levels (or more) of practice, which means the yoga can be modified to your ability.
What’s more at the start of the class we always ask “What do you want to work on today”. The yoga class is for you…
*You should always check with your health practitioner that yoga is suitable for you
Phone 07 3342 1480 or Contact Us
We also OFFER
"Bones of Steel" Yoga Course for Bones
Do you want to keep your bones strong, and prevent Osteoporosis?
Learn the principles you can apply to YOGA to building strong bones, & protecting yourself from disabling fractures later in life. This course is suited to anyone over 40.
Next course Wed 1st November 2017
Stronger for Longer Workshop (strength training)
Sat 28 October 2 – 4 pm at Parooba Ave Camp Hill $44
Yoga Corrections Workshop
Sun 29 October 10 – 11.30 am at Parooba Ave Camp Hill $33
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Clinical Yoga Classes (Yoga Therapy)
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